In the Media/ Blog | The Confident Kallah

IN THE Media

All organization logos used with permission

PODCAST GUEST EPISODES

The Confident Kallah: Fostering Healthy Sexuality in Our Daughters with Dr. Elissa Hellman

Postpartum and Getting to Mikvah with Dr. Elissa Hellman

Invest in Yourself with Dr. Elissa Hellman

Reproductive Health and Halacha Part 2: Birth Control Methods

Birth Control in Judaism

After the Chuppah: Part 2 with The Confident Kallah

WEBINARS

SHALVA Chicago: The Doctor is In
Prioritize your health and take care of yourself

GUEST BLOG POSTS

The Eden Center: Wedding Night Worries by Dr. Elissa Hellman

ARTICLE FEATURES

The Instagram Rebranding of Taharat Hamishpacha

Latest BLOG ARTICLES

Alternative Menopause Symptom Treatments

elissahellman

Nov 6
2 min

Alternative Menopause Symptom Treatments

Hormone replacement therapy (HRT) with estrogen (and often progestins) is the most effective treatment for vasomotor and vaginal symptoms...

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Talking to your doctor about Taharat Hamishpacha

elissahellman

Nov 6
3 min

Talking to your doctor about Taharat Hamishpacha

When people find out about The Confident Kallah practice, one of the reasons they get excited about it is because they know that they...

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elissahellman

Nov 6
2 min

Single Women & Sexual Health

I know you’re here. The orthodox Jewish girls who aren’t married but feel like many of my birth control or sexual health posts apply to...

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elissahellman

Feb 1
2 min

Sexual Abuse Survivor & the Gyn Exam

If you are a survivor of, or currently going through sexual abuse, what does that mean for you at the gyn office? A place where you...

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elissahellman

Feb 1
2 min

Perspective: Labor Induction

There is only one absolute in pregnancy: ✅the baby always comes out. The circumstances of that exit are often unknown and unpredictable....

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elissahellman

Feb 1
2 min

Realistic Expectations

Let’s talk about the Big O (orgasm). The anatomy behind it. And the expectations behind that. The female physical sexual response center...

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elissahellman

Nov 22, 2021
2 min

Mirror, Mirror, on the wall:

Mirror, Mirror, on the wall, Who’s the fairest of them all? Mirror, Mirror, look to see, and know your own anatomy! There are some girls...

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Post Coital Bleeding: Causes and Helpful Suggestions

elissahellman

Nov 22, 2021
3 min

Post Coital Bleeding: Causes and Helpful Suggestions

Bleeding after sex, or post-coital bleeding, can be scary and traumatizing. But if you know the right questions to ask your doctor, it...

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How to Advocate for yourself as a Patient:

elissahellman

Oct 29, 2021
2 min

How to Advocate for yourself as a Patient:

I'm sure many of you feel that you aren’t good at advocating for yourself. 🤷🏻‍♀️But how DO you do that as a patient? 🤷‍♀️What does...

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October: Infant & Pregnancy Loss Awareness Month

elissahellman

Oct 29, 2021
2 min

October: Infant & Pregnancy Loss Awareness Month

This month is Infant and Pregnancy Loss Awareness Month. I’ve experienced pregnancy loss hundreds of times. Is it the same experience as...

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elissahellman

Oct 12, 2021
2 min

When should I get my first GYN exam?

The #1 question moms ask me about their daughters is when should they have a first gyn visit? The answer is there is no right answer....

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elissahellman

Oct 12, 2021
2 min

October: Breast Cancer Awareness Month

This is me, last month , looking quite unflattering in a sage green gown (I never had my colors done but this is NOT one of mine!) I was...

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elissahellman

Sep 23, 2020
2 min

New Year, new you...

How am I supposed to focus on the spiritual importance of the days to come when life just got crazy again? This is a struggle of mine that

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elissahellman

Sep 11, 2020
2 min

Here I go...

Though it was well over a decade ago, I remember my whirlwind time of dating, engagement, wedding planning, the actual wedding and...

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CONFIDENT

the

Kallah

LLC

DR. ELISSA HELLMAN, MD
Obstetrician/Gynecologist, FACOG

IN THE Media

All organization logos used with permission

PODCAST GUEST EPISODES

The Confident Kallah: Fostering Healthy Sexuality in Our Daughters with Dr. Elissa Hellman

Postpartum and Getting to Mikvah with Dr. Elissa Hellman

Invest in Yourself with Dr. Elissa Hellman

Reproductive Health and Halacha Part 2: Birth Control Methods

Birth Control in Judaism

After the Chuppah: Part 2 with The Confident Kallah

WEBINARS

SHALVA Chicago: The Doctor is In
Prioritize your health and take care of yourself

GUEST BLOG POSTS

The Eden Center: Wedding Night Worries by Dr. Elissa Hellman

ARTICLE FEATURES

The Instagram Rebranding of Taharat Hamishpacha

Latest BLOG ARTICLES